An increasingly health conscious world has, amongst other things, led to a demand to know exactly what is in what we eat!
In general, pies get a bad wrap but, as you may see from the table below, are perfectly capable of forming part of a healthy, balanced diet.
As a tiny enterprise, the above figures have necessarily been derived from professionally measured values for close analogues to our own pies, ie short crust base, puff pastry topping, 260g.
I hope this information is of value to you …. Santi xxx