Pies get a bad wrap!!

An increasingly health conscious world has, amongst other things, led to a demand to know exactly what is in what we eat!

In general, pies get a bad rap but, as you may see from the table below, are perfectly capable of forming part of a healthy, balanced diet.

typical values

As a tiny enterprise the above figures have necessarily been derived from professionally measured values for close analogues to our own pies, ie short crust base, fully filled, puff pastry topping and around 260g in weight.

I hope this information is of value to you …. Santi xxx

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